2022 USA Powerlifting Michigan Ladies of Iron

Sanction: MI-2022-02

Date: April 30, 2022

Location: F 3 Fitness – 23250 Van Born Rd, Dearborn Heights, MI 48125

Please have your friends and family (and yourself!) PARK IN THE GREEN AREAS ONLYPlease refrain from parking in the red areas, or you WILL be towed. That’s a long, cold, hard walk home.

All athletes, coaches, and volunteers are REQUIRED to fill out the LIABILITY WAIVER.

Need to make a change to your entry? Just fill out the Athlete Change Form!

All entries are non-refundable. Meet credits/transfers are only issued if your spot is filled. After April 16, you cannot receive a meet credit for a transfer.

SPECTATORS & COACHES: Those who purchased presale tickets will be asked to show photo ID to redeem.
Spectator Door Ticket: $15
Coach Pass Door Ticket: $25

ABOUT THE UNITED LADIES OF IRON: Multiple states in the United States will hold a WOMEN’S ONLY event on the same date, April 30, 2022. Scoring will be done via LiftingCast. This will allow all competitors to compete against women all over the United States at the same time without being in the same place. These combined results will be entered into the lifting database as “United Ladies of Iron” to form, possibly, the largest women’s only powerlifting event! Each lifter will also compete against the lifters at their local event. Awards and placings will be given to those on location as well as the nation wide placings. Each local event will award the top 3 places in each weight class and age division. In addition, the top 3 in each weight class and age division will be awarded to the winners of United Ladies of Iron.

Participating States: Connecticut, Georgia, Maryland, Michigan, Minnesota, Missouri, New York, Ohio, Texas, Washington, and Wisconsin.


6:30am – Doors Open for Check-In

6:30-8:30am – Equipment Check & Rack Heights

7:00-8:30am – Weigh-Ins (In order by Lot Number)

8:30am – MANDATORY Rules Meeting

9:00am – Lifting Begins

4:00pm – Awards Ceremony (Combined awards will be mailed)

PLEASE STAY FOR AWARDS IF YOU CAN. We will ask you to pay for shipping if you request your medal to be mailed. If you do request this, please keep in mind that mailing awards is not a top priority immediately following a meet. Your patience is greatly appreciated.

Weigh-Ins begin promptly at 7:00am and will be done in order by Lot Number. Have your ID and 1st attempts in kilograms ready. If you are not present when your name is called, you will be called again after all other athletes have weighed in.

Rack Heights are important! We will help you find the correct rack height for squat & bench press (with foot blocks if necessary) so you are comfortable on the platform.

Equipment Check is imperative. We need to see everything you’ll be wearing on the platform.


The USA Powerlifting Michigan Ladies of Iron is proudly sponsored by Gym Life Media, who will be running a premium Live Stream of this event with Live Commentary! Because of this huge increase in production value from our previous live streams, we are charging a very small amount to watch live.

Live Stream tickets will go on sale on Monday, April 25 for $2.99 each. If you purchase your ticket early, we HIGHLY SUGGEST you create an account with Gym Life Media’s website, so that you can access your tickets in your profile later on if you happen to lose your email with the link.

ATTENTION ATHLETES: Please click the link below to fill out your athlete bio for the commentators! This is not required, but people at home love to hear a bit about you! NOTE – Your fun facts submitted in registration will be provided to Gym Life Media as well as the announcer. Feel free to submit changes to those in the Athlete Change Form!

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The talented Chloe Amanda Photography is offering athlete photo packages for those who are interested. Reach out to Chloe directly for more information via email or Instagram. You can check out Chloe’s previous work in her gallery!

TECHNICAL RULES: This meet will follow the technical rules found in the USA Powerlifting rulebook. You can find the rulebook here. There will be a minimum of 10% of participants will be drug tested via urinalysis. For more information on anti-doping or to look up prescriptions and supplements, visit USA Powerlifting’s anti-doping page.

AWARDS: Medals will be given to 1st through 3rd place in each weight class in the youth, teen, junior, masters, and open divisions. There will be an award given for the best overall lifter based on DOTS points. If you place 1st through 3rd from the combined states results in the United Ladies of Iron, your custom medal will be mailed to you.

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